Besides giving your baby nourishment and helping to keep your baby from becoming sick, breastfeeding may help you lose weight. Many women who breastfed their babies said it helped them get back to their pre-pregnancy weight more quickly, but experts are still looking...
Breastfeeding helps a mother\’s health and healing following childbirth. Breastfeeding leads to a lower risk of these health problems in mothers: Type 2 diabetes Certain types of breast cancer Ovarian cancer ou can get more information on...
Maybe. Vitamin D is needed to build strong bones. All infants and children should get at least 400 International Units (IU) of vitamin D each day. To meet this need, your child\’s doctor may recommend that you give your baby a vitamin D supplement of 400 IU each...
The cells, hormones, and antibodies in breastmilk protect babies from illness. This protection is unique and changes to meet your baby\’s needs. Research suggests that breastfed babies have lower risks of: Asthma Childhood leukemia Childhood obesity Ear...
Your breastmilk helps your baby grow healthy and strong from day one. Your first milk is liquid gold. Called liquid gold for its deep yellow color, colostrum (coh-LOSS-trum) is the thick first milk that you make during pregnancy and just after birth. This milk is very...
Breastfeeding can be hard at times, especially in the early days. But remember that you are not alone. Lactation consultants can help you find ways to make breastfeeding work for you and your baby. And while many women are faced with one or more of the challenges...
