Low milk supply

Most mothers can make plenty of milk for their babies. But many mothers worry about having enough milk. The video Is my baby getting enough milk? suggests that checking your baby\’s weight and growth is the best way to make sure he or she gets enough milk. Let your baby\’s doctor know if you are concerned.

For more ways to tell if your baby is getting enough milk, visit the how to know your baby is getting enough milk section.

There may be times when you think your supply is low, but it is actually just fine:

• When your baby is around 6 weeks to 2 months old, your breasts may no longer feel full. This is normal. At the same time, your baby may nurse for only five minutes at a time. This can mean that you and your baby are just getting used to breastfeeding — and getting good at it!
• Growth spurts can cause your baby to want to nurse longer and more often. These growth spurts can happen when your baby is around 2 to 3 weeks, 6 weeks, and 3 months of age. Growth spurts can also happen at any time. Don\’t be worried that your supply is too low to satisfy your baby. Follow your baby\’s lead. Nursing more and more often will help build up your milk supply. Once your supply increases, you will likely be back to your usual routine.

What you can do

• Make sure your baby is latched on and positioned well.
• Breastfeed often and let your baby decide when to end the feeding.
• Offer both breasts at each feeding. Have your baby stay at the first breast as long as he or she is still sucking and swallowing. Offer the second breast when the baby slows down or stops.
• Avoid giving your baby formula or cereal in addition to your breastmilk, especially in the first six months of life. Your baby may lose interest in your breastmilk, and your milk supply will decrease. If you need to supplement your baby\’s feedings, try using a spoon, cup, or a dropper filled with breastmilk.
• Check with your doctor for health issues, such as hormonal issues or primary breast insufficiency, if the above steps don\’t help.