Breastfeeding resources

Read more about breastfeeding from womenshealth.gov General information about breastfeeding on other websites Learn more about breastfeeding basics Learn more about the benefits of breastfeeding for mom and baby Find help and support for breastfeeding Learn more about...

Breastfeeding in public

Some mothers feel uncomfortable breastfeeding in public. But remember that you are feeding your baby. You are not doing anything wrong. And even though it may seem taboo in some places, awareness of the support new mothers need is building. There are also laws that...

Where should I store my breastmilk?

Breastmilk is food, so it is safe to keep it in an employee refrigerator or a cooler with ice packs. Talk to your boss about the best place to store your milk. If you work in a medical department, do not store milk in the same refrigerators where medical specimens are...

How often should I pump at work?

At work, you will need to express milk during the times you would normally feed your baby. As a general rule: in the first few months of life, babies need to breastfeed eight to 12 times in 24 hours. As the baby gets older, the number of feeding times may go down....